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Pilates: 30 Days to Flat Abs
Level 3 Pilates: Designed to challenge your body more, level 3 Pilates will help you sculpt your waist, flatten your abs and ‘draw in’ the muscles of the entire torso. Try this routine twice back-to-back for killer abs!
Up Next in Day 5
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Practice 3 - Intermediate Workout - B...
Stage 3 of your workout schedule. Congratulations on making it this far.
