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7 Days Pilates Challenge

30 Days to Total Body Tone - Legs Workout

11m

Legs Workout

Up Next in Day 3

  • 30 Days to Flat Abs : Level 1 Pilates
    10:17
    30 Days to Flat Abs : Level 1 Pilates

    30 Days to Flat Abs : Level 1 Pilates

    Pilates: 30 Days to Flat Abs

    Level 1 Pilates: This basic Pilates routine helps you to build a good foundation for more advanced moves later. As with building a house, strong foundations mean a strong body and good results.

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