Watch this video and more on Yoga and Fitness TV
Pilates: 30 Days to Flat Abs
Level 3 Pilates: Designed to challenge your body more, level 3 Pilates will help you sculpt your waist, flatten your abs and ‘draw in’ the muscles of the entire torso. Try this routine twice back-to-back for killer abs!
Standing Abs: These fun exercises will challenge your balance, strengthen the muscles of your bottom and pelvis whilst sculpting your waist and flattening your abs.