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Pilates: 30 Days to Flat Abs
Core Strengthener: As the name suggests, this routine will really challenge your mid-section with a great set of Caroline’s favourite exercises.
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30 Days to Flat Abs : Standing Abs
Pilates: 30 Days to Flat Abs
Standing Abs: These fun exercises will challenge your balance, strengthen the muscles of your bottom and pelvis whilst sculpting your waist and flattening your abs.
